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Nutrition

The fitness services department is pleased to offer nutrition counseling to individuals and groups. Nutrition counseling can include any of the following topics such as appropriate methods for weight loss or weight gain, fad diets, eating disorders, diabetes, natural and organic foods, eating healthy on a small budget in your dorm room "kitchen," sports nutrition, cooking, pregnancy, disease prevention, as well as any other specific needs an individual or group might need addressed.

Decription on Nutrition Services

Nutrition Consultation: Initial Assessment

Nutrition Consultation: Initial Assessment
A 45 minute in‐depth assessment of your dietary habits to include goal setting for your personal needs.

Nutrition Consultation: Follow‐Up

Nutrition Consultation: Follow‐Up
A follow up session to keep you on track and help set new goals as you progress in your new dietary lifestyle.

Nutrition Consultation Package

Nutrition Consultation Package
Initial Assessment and Follow‐Up Session purchased together saves you a little cash!

To set up an appointment with our dietitian please complete the following steps:
Step 1: Print and complete
    - the Nutrition Counseling Initial Assessment Packet
    - A three-day Dietary Recall to include two weekdays and one weekend day.

Step 2: Come by the business office at the Student Recreation Center and return the paperwork with payment for consultation. Business Office Hours are Monday‐Thursday, 7:00am‐6:00pm; Friday, 7:00am‐4:45pm.

Step 3: Our dietitian, Jessica‐Lauren Roberts, will be in contact with you as soon as possible to make an appointment at a time convenient for you!

Nutrition Services
Service
Price
Student
Other Member Status
Non-Member
Nutrition Counseling
(Initial Session)
$35.00
$35.00
$45.00
Nutrition Counseling
(Follow up Session)
$25.00
$25.00
$35.00
Nutrition Counseling Pkg.
(Initial & Follow Up)
$50.00
$50.00
$70.00
Personal E-Nutrition
(email based)
$45/month
$45/month
$55/month

Personal Training and Nutrition Packages
Price
Student
Other Member Status
Non-Member
Bring it On
$300.00
$300.00
$380.00
Pump Me Up
$115.00
$115.00
$145.00
We Are family (Single)
$175.00
$175.00
$225.00
We Are Family(Partner Training)
$250.00
$250.00
$300.00
Let's Get It Started in Here
$215.00
$215.00
$275.00
Get Your game On
$90.00
$90.00
$115.00
Tri Training
$215.00
$215.00
$275.00
SuperFitFast (4 Sessions)
$115.00
$115.00
$145.00
FitFast (8 Sessions)
$175.00
$175.00
$235.00
Check Me Out
$70.00
$70.00
$90.00
Packages description

If you would like for our dietitian to assist you with an event or speak to a group please contact:
Jessica-Lauren Roberts, Graduate Assistant, Nutrition, at 348-6261
or email at: nutrition@sa.ua.edu