Fitness Services
We are very excited about the Fitness Testing Lab. Dr. John Jackson is our Exercise Physiologist and is happy to provide the following Fitness & Testing services.
Steps to sign-up for Personal Training
Fitness/ Testing Services |
|||
Service
|
Price |
||
Student |
Other Member Status |
Non-Member |
|
| Skin-fold Body Composition | $3.00 |
$3.00 |
$5.00 |
| Bod Pod Body Composition | $10.00 |
$10.00 |
$20.00 |
| Micro-Fit Fitness Assessment | $20.00 |
$20.00 |
$30.00 |
| Consultation | $20.00 |
$20.00 |
$30.00 |
| Fitness Equipment Orientation | $15.00 |
$15.00 |
$25.00 |
Personal Training Services |
|||
Service |
Price |
||
Student |
Other Member Status |
Non-Member |
|
| Per session | $20.00 |
$25.00 |
$30.00 |
| Per session w/ partner | $15.00/each |
$20.00/each |
$25.00/each |
| Personal E-Training (email based) | $40.00/month |
$40.00/month |
$50.00/month |
| Group Training (see schedule) | $40.00/month |
$40.00/month |
N/A |
Steps to sign-up for Personal Training
Fitness Services Forms
Please print forms and return to the UREC Business office located in the Student Recreation Center.
For more information, please call John Jackson at 348-9144 or
email at: jjackson@sa.ua.edu
Description of Fitness Services
|
| MicroFit Fitness Assessment: |
MicroFit Fitness Assessment
|
| Bod Pod Body Composition Assessment: |
BodPod Body Composition Assessment
|
| Consultation: |
Consultation
|
| Skinfold Body Composition Assessment: |
Skinfold Compostition Assessment
|
| Fitness Equipment Orientation |
| Fitness Equipment Orientation An opportunity to learn the layout of the current weight room as well as proper set-up and use of all strength, cardiovascular, and flexibility equipment. |
For additional information about group exercise call Stacie at 348-1335 or email her at spegenau@sa.ua.edu, and for information about fitness testing call John at 348-9144 or email him at jjackson@sa.ua.edu